
Welcome to Health Ministries
At First Lithonia Seventh-day Adventist Church, we believe that caring for our health is an important part of honoring God. Our Health Ministries department is dedicated to promoting whole-person wellness through faith, education, and healthy lifestyle choices.
We invite you to explore practical ways to strengthen your physical, mental, and spiritual well-being as we journey toward healthier living together.
Our Mission
To inspire, educate, and equip individuals and families to embrace healthier lifestyles through biblical principles, practical health education, and compassionate community service.
Physical Wellness
Encouraging healthy nutrition, regular exercise, adequate rest, and preventive health practices.
Mental & Emotional Health
Promoting emotional resilience, stress management, supportive relationships, and mental well-being.
Spiritual Wellness
Strengthening faith through prayer, biblical principles, and trust in God.
Community Health
Sharing health education, wellness resources, and compassionate support with our community.
NEWSTART
Eight Principles of Healthy Living
N
Nutrition
Nourish your body with wholesome, balanced foods.
W
Water
Stay hydrated with adequate clean water.
T
Temperance
Practice moderation and avoid harmful substances.
R
Rest
Allow time for sleep, restoration, and renewal.
E
Exercise
Stay active through regular physical movement.
S
Sunlight
Enjoy safe, appropriate exposure to natural sunlight.
A
Air
Enjoy fresh air and healthy surroundings.
T
Trust in God
Strengthen faith through prayer and reliance on God.
How We Serve Our Community
First Lithonia Health Ministries seeks to make healthy living practical, accessible, and meaningful. Through educational programs and community initiatives, we encourage individuals and families to take positive steps toward better health.
Our ministry activities may include:
- Health education seminars and workshops
- Nutrition and healthy cooking demonstrations
- Mental health and stress management awareness
- Preventive health education
- Community wellness events
- Health Ministries Sabbath programs
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
— 3 John 1:2 (NKJV)
At First Lithonia, we believe healthy living is a journey of faith, informed choices, and intentional care for the body, mind, and spirit.
Upcoming Health Events & Programs
Stay connected with First Lithonia Health Ministries! Throughout the year, we offer opportunities to learn, grow, and make healthier lifestyle choices. From health education and wellness workshops to special community programs, we invite you to join us as we pursue healthier living together.

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Tuesday – Acts of Life – Passcode: *Mb%b2ak
Monday- Red Flags: Passcode: hv.U3ZnO
Sunday- Even a Child: Passcode: Fyk.j.E2
Get Involved with Health Ministries
Whether you have a passion for healthy living, enjoy helping others, or simply want to learn more about caring for your health, there’s a place for you to connect with Health Ministries.
We welcome individuals and families who want to participate in programs, support community wellness initiatives, or volunteer their time and talents.
Be Part of a Healthier Community
Join us in sharing knowledge, encouraging healthy habits, and making a positive difference in the lives of others.